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      <image:title>Tina Lee, Fitness Studio in Juneau, Alaska - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Tina Lee, Fitness Studio in Juneau, Alaska - Private Class Instruction &amp; Personal Training</image:title>
      <image:caption>~ You choose what type of class you want or what fitness goals you may have. ~ Classes are 50 minutes long. Mats are provided or bring your own. ~ One person will be in charge of registration, payment, and scheduling for couples or private groups. Note: Call for purchase and availability to book a time or for more info. ***I also offer Private instruction/training/coaching: Cheerleading, Floor Gymnastics, Team Sports, Track and Field, and Health Topics for Teens. Contact me for more information!</image:caption>
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      <image:title>Tina Lee, Fitness Studio in Juneau, Alaska - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Tina Lee, Fitness Studio in Juneau, Alaska - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-04-06</lastmod>
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      <image:title>Tina Lee, yoga class instructor - Tina Lee, Instructor &amp; Owner</image:title>
      <image:caption>Hi! I”m Tina Lee and have been a Juneau resident my entire life for over 50 years. I have a bachelors degree in Physical Education with teacher certification. I am highly qualified and taught in the Juneau School District for over 30 years. I am also a Certified Coach, and Personal Trainer. My last teaching job was at Thunder Mountain High School. I taught Health, Yoga, Team Sports, Weight Training, and Fitness Concept classes for 12 years. I also coached the Cheerleading/Stunt Team and Track and Field as well as running the Intramural program. I also have coached gymnastics for over 30 years. I have played many adult sports offered in Juneau~ including softball-(women and coed), soccer, basketball, volleyball (women and coed), and briefly flag football. Unfortunately, after my 2nd ACL reconstruct from softball injury, it made me reconsider my participation in these sports if I wanted to be able to move freely and without pain later in life. I had to make changes with my exercise to keep moving and staying healthy. So, I took up walking, hiking, biking, and teaching exercise classes. My injury experience includes: 2 ACL knee reconstructions, 6 hernias, multiple ankle sprains, and my latest in 2019, emergency back surgery for ruptured disk. I can relate to a lot of people who have pain in these areas and how to rehab back to health! Health, sports, and fitness have always been a passion of mine. I really enjoy educating people about the body, exercise, and health topics while encouraging them to enjoy activity with movement and to take care of themselves for their wellness. My approach to teaching my exercise classes is relaxed and not stressful. I understand that everyone is different with their abilities and I am happy to modify and give variations so everyone can enjoy my classes at their own level. My classes are fun, positive, and supportive. I am excited to teach exercise classes for everyone so they may improve their health and wellness…and enjoy living life and living longer! Let’s prevent going to the doctor!</image:caption>
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